ignitePT, one of London's premier personal training studio has a large number of talented personal trainers who are willing to share their guidance and advice with you all. The team have worked hard to discover the secrets to losing weight, building muscle and finally getting the lean, toned athletic body you have always wanted. This section provides a cross section of their monthly newsletter information. Please join our mailing list should you want to be included in these free mailings.
By Gavin Gillibrand on 26 January 2015
By Jay Copley on 2 January 2015
By Gavin Gillibrand on 2 January 2015
Personal Trainer Blog: Like what you see in the mirrorRead More
Personal Trainer Blog: Life is better when we moveRead More
Personal Trainer Blog: Don't compare yourself to anyone but youRead More
Personal Trainer Blog : Are you eating your food propertyRead More