ignitePT, one of London's premier personal training studio has a large number of talented personal trainers who are willing to share their guidance and advice with you all. The team have worked hard to discover the secrets to losing weight, building muscle and finally getting the lean, toned athletic body you have always wanted. This section provides a cross section of their monthly newsletter information. Please join our mailing list should you want to be included in these free mailings.
By Avril Watson on 13 September 2014
By Tom Dyer on 29 March 2014
Personal Trainer Blog: Like what you see in the mirrorRead More
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Personal Trainer Blog: Don't compare yourself to anyone but youRead More
Personal Trainer Blog : Are you eating your food propertyRead More