Personal Trainer - Mark Harries
Meet Health, Strength and Performance expert Mark Harries, personal trainer who guarantees results
About Personal Trainer Mark Harries
To book a session with Personal Trainer Mark Harries please email email@example.com or click the button at the bottom of this profile page.
Mark has worked in the health and fitness industry for over 6 years, having completed his degrees and postgraduate qualifications in Applied Sports Science, NASMs’ Corrective Exercise & performance Enhancement Mark looks at health, strength and performance all requiring a solid platform from which to base your work.
It is for this reason that Marks’ sessions are always very well structured around correct movement patterns to create effective and strong lifts, bodies & minds.
There is always a base and sound grounding in the scientific rationale for why and how you would train, with this in mind Marks’ complete training set up includes a full body movement assessment and lifestyle analysis’ so that you can see how the body responds to lifestyle and how easy it is to adapt for increased performance be it, weight loss muscle mass increase or performance enhancement; Marks’ training will get to where you want to be.
Lift2Live is Marks’ new company and has now started to write articles and began to utilise a lot of social media outlets, so given the success that you will achieve, don’t be surprised if people start to recognise you.
Elite Personal Trainer Mar Harries, one of London's best personal trainers
Personal Trainer qualfications and specialist skills:
Strength & Conditioning
Athletic Performance Enhancement
Pre & Post Surgery
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